SECRET OF HAPPY LIVING

Duration: 4hours 30 munities  

What is the purpose of life? It is to become happy. Secret of happy living is for building a strong inner self. Happiness doesn’t exist in the past or in the future. It only exists within our state of life right now, here in the present. Leading a simple life alone, may feel the sun of joy and happiness rising in her heart each day.

 

  Serial Nos.

  Topics

  1

  Introduction

  2

  Take 100 % Responsibility For Your Life

  3

  How To Live Happily ?
  a) Part 1 -Loving Yourself 
  b) Part 2 : Loving Others 
  c) Part 3 : Getting Out There
  d) Part 4 :Feeding Joy, Starving Sadness

  4

  Tips To Happier Living

  5

  Ego, Jealousy, Anger

  6

  Breathing Exercise

  7

  Suprabhat Dhyan

  8

  Little Ways To Get Great Feelings

  9

  Go To The Extra Mile

  10

  Learn To Say ‘I Am Sorry’

  11

  Become Healthier

  12

  Blunders And You

  13

  Do It Now

  14

  Give To Others ,Expect Nothing In Return

  15

  Winners And Losers

  16

  The World Is Alright ,We Are Not

  17

  The Power Of Belief

  18

  A Simple Way To Overcome Depression

  19

  Burst Your Negative Energy Therapy

  20

  Think First Class

  21

  Happiness In Accepting Yourself As You Are:

  22

  It Could Result In Any Of The Following Situations :

  23

  The Self – The Confusion Of Positive And Negative :

  24

  Discovering The True Self – The Real “Me”

  25

  The Self-Projected For What It Is Not

  26

  The Whispering Within

  27

  The Self Vs. Others

  28

  Happiness In Relationships

  29

  a) Kirtan Dhyan    b) Laughing Meditation